Upcoming Lecture

 Are you tired of feeling like you are on a roller coaster ride with your daily health, weight, and sleep practices? This lecture is for people who want to change their lives by setting realistic expectations that are sustainable. Come and learn about Ayurveda, a life science that is over 5,000 years old. Ayurveda teaches us simple practices on how to live in balance to avoid health issues, poor sleep, and noticeable weight gain or loss. Come and learn how to get off the roller coaster, and into a steady rhythm of living life to the fullest.